Stress is considered to be good for you at a certain level and can be unhealthy in excess. At one point very recently, my stress level reached its limit and I could not handle it anymore. I had to make a change in my life and I want to help others do the same, so that they too, can grow.

If you want to speak out and make a positive, change in your life and in the lives of others, I encourage you to check out my posts and blog! I hope you like and share my posts, comment your opinions and follow my blog (you can sign up for my email list on my Home page). If you have an experience or thought to share, do not be afraid to contact me through my contacts page or through my social media links!

Nelson Mandela once said, “As we let our light shine, we unconsciously give other people permission to do the same.”